Sunday, March 27, 2011

Daily Workouts

This is where I keep a log of my daily workouts! :)

 June 2011:
June 10th, 2011: Jillian Michaels 30 Day Shred Level One
June 29th, 2011: Denise Austin 20 Min Cardio + 10 Min Flexibility
June 30th, 2011:
April 2011:
April 1st, 2011: Day Four C25K (2.04 miles, 30 minutes)
April 2nd, 2011: Week One, Day Five C25K (3.1 miles, 43:31 mins)
April 3rd, 2011: Week Two, Day One C25K (4.08 miles, 60:00 mins)
April 4th, 2011: Rest
April 5th, 2011: Week Two, Day Two C25K (2.00 miles, 29 mins)

March 2011:
March 27th, 2011: 25 mins elliptical
March 28th, 2011: Day One Couch25K, 30 minute walk with Lucky
March 29th, 2011: Day Two, Couch25K (2 miles in 30 mins)
March 30th, 2011: Rest
March 31st, 2011: Day Three, C25K (2.41 miles, 36 mins)

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