Showing posts with label Goals. Show all posts
Showing posts with label Goals. Show all posts

Saturday, March 26, 2011

First Morning of Spring Break!

Today is my first official day of spring break, and while I will be spending most of it working and catching up on studying and homework...I decided to let myself sleep in...a lot.

This morning I had some Maple & Brown Sugar oatmeal, Sweet Hawaiian toast with I Can't Believe it's Not Butter, two gummy-vite vitamins, two Viactiv Calcium chews, a big glass of water, and coffee with some creamer. Everything totaled to approximately 400 calories.



I'm not a fan of oatmeal, so today was my first day actually eating an entire bowl of it! I know it's really healthy and has so many benefits, so I'm trying to incorporate more oatmeal into my meals.


I actually couldn't eat everything with the coffee and water...which is good :) Eating healthy and controlling how much I eat! 

I'm also trying to drink more water! This was a major factor in helping me lose weight the other times, and I know how much our body needs it, so I really need to drink a lot more water than I've been drinking lately.

I have work today...:( but my goal is to complete Day One of Couch25K, and perhaps celebrate my friend's birthday at PB (or Pacific Beach for those not from SoCal)! If I have any spare time I may just start catching up on my school reading...what an exciting life I lead!

Goals for the week:
-Drink more water.
-Cook more meals, make them healthy.
-Work out at least 30 minutes for 6/7 days of the week.
-Save money!
-Take Lucky on a 30 minute walk everyday.
-Take my vitamins daily.

Off to get ready for work! I work at a Mexican restaurant, so one goal for tonight will to be not to eat any of the greasy & unhealthy food at work! Especially the chips/salsa that are within my reach 24/7 while at work!